Blog Hero

Browse for Eye Topics

Our eye care professionals at Westmount Optometrists are passionate about sharing their knowledge. Our blog is a source of information for patients curious about various general eye health and vision topics. 

We also welcome patients to contact us for more 1-on-1 eye care tips.

A woman experiencing eye strain after working for an extended amount of time in front of a computer monitor.

How Long Can Eye Strain Last?

Today, many of us spend multiple hours a day glaring at screens, and often, we can feel the toll it takes on our eyes. This unpleasant feeling is more than just a fleeting discomfort, it’s a condition called digital eye strain.  How long eye strain lasts can vary in individuals. However, eye strain symptoms can…
A woman using her right hand to pull her eyelid down while she puts a contact lens on her left eye with her left hand

What Happens During a Contact Lens Fitting?

If you’re tired of wearing glasses and considering switching to contact lenses, or maybe you're already a seasoned contact lens wearer and want to learn more about the fitting process, you've come to the right place.  Contact lenses have revolutionized how we see and experience the world, providing a convenient and comfortable alternative to traditional…
A young woman waking up and rubbing her eyes due to dry eye issues in the morning

Why Do I Keep Waking Up With Dry Eyes?

Mornings are tough enough already. You need to get up and go, but when you wake up with irritated, scratchy eyes, even the morning people may find themselves wanting to hit the snooze button. If you keep waking up with dry eyes, several underlying causes could exist. From sleeping habits to dry air, allergies, and…
A woman wearing sunglasses, a sun hat, and a bathing suit at the beach, and she's using her hand to block the bright sunlight from her eyes

Can You Sunburn Your Eyes?

While soaking up all the sun’s rays can feel great, it’s important to remember that too much UV exposure isn’t healthy for our skin or eyes. While many of us are aware that sunlight can be damaging, too much exposure to UV radiation without protection from sunglasses can cause serious damage.  Yes, your eyes can…
A female patient getting her eyes examined by a male optometrist.

How Long Does an Eye Exam Take?

Eye exams are one of those necessary healthcare tasks that sometimes just aren't enjoyable to think about. But there's no need to worry; Eye exams generally don't take too much out of your day, usually about 30 to 60 minutes, depending on your needs for diagnosing and managing eye issues.  What to Expect During an…
A woman holds up her iPhone which is currently set to 'dark mode'

Does Dark Mode Reduce Eye Strain?

It’s nearly impossible to avoid screens in our go-go-go world nowadays. With all this screen use, the risk of digital eye strain is always a possibility. Many modern devices, like our smartphones and computers, have a ‘dark mode’ or ‘low-light setting.’ There are some instances where this mode could help lower your risk of straining…
A woman preparing to put contact lenses in her eyes and you can see her reflection in the mirror in front of her

How to Prevent Dry Eyes With Contacts

Contact lenses are a low-maintenance alternative to glasses that feel comfortable and match your whole wardrobe. However, as invisible as contact lenses are designed to feel, if you have dry eye, it can be challenging to wear them comfortably. With a comprehensive eye examination to get an updated prescription and a personalized contact lens fitting,…
A pair of sunglasses sitting in the sand at a beach

Are Sunglasses Important?

Sunglasses aren’t only a stylish accessory, but they're also crucial to protecting your eyes from harsh ultraviolet (UV) rays. It’s not enough to pick up a cute pair of sunglasses from the drugstore. With what’s being learned about the effects of UV rays on the eyes, purchasing sunglasses must be an investment that meets a…
A man standing with a bottle of eye drops in his hand. He is tilting his head back and using the eye drops to treat his eyes

How to Put Your Own Eye Drops In

Eye drops are often one of the first treatments or solutions recommended for many common eye problems–including allergies, infections, and dry eye. Rewetting eye drops can also significantly benefit patients wearing contact lenses. But when your eyes are irritated, or you have a heightened blink reflex, it can be challenging to put in your own…
A close-up of a young woman with her right index finger pointing to her healthy right eye

6 Reasons Why Eye Health is Important

If you're suddenly dealing with an eye problem like dry eyes, you'll likely do everything possible to ease the discomfort. But when your eyes are working properly, it can be easy to ignore them. And without any troubling symptoms, how easy is it to think about skipping your next comprehensive eye examination? Unfortunately, there's much…

Where to Find Us

At the corner of Springbank Drive and Wonderland Road, our clinic offers plenty of parking out front.

Our Address

  • 585 Springbank Dr.
  • London, ON N6J 1H3

Talk to Us

Hours of Operation

Monday:
8:00 AM 7:30 PM
Tuesday:
8:00 AM 7:30 PM
Wednesday:
8:00 AM 7:30 PM
Thursday:
8:00 AM 7:30 PM
Friday:
8:00 AM 5:00 PM
Saturday:
Closed
Sunday:
Closed

Insurance Providers We Direct Bill

Read Our Blog

instagram facebook facebook2 pinterest twitter google-plus google linkedin2 yelp youtube phone location calendar share2 link star-full star star-half chevron-right chevron-left chevron-down chevron-up envelope fax