Our eye care professionals at Westmount Optometrists are passionate about sharing their knowledge. Our blog is a source of information for patients curious about various general eye health and vision topics.
We also welcome patients to contact us for more one-on-one eye care tips.
The sun may be beautiful, but that doesn’t mean it’s harmless. It’s essential to always protect your eyes from UV radiation to keep your eyes healthy and your vision clear. But if you’ve ever thought about picking up a new pair of sunglasses, you’ve probably noticed words like “polarized” and “non-polarized.” What does this mean? […]
Regular eye examinations are essential for maintaining good vision health and detecting any potential problems early on. The frequency of your eye exams depends on several factors, including age, overall health, and any existing eye conditions. Here are some general guidelines to follow: Children should have their first comprehensive eye examination at 6 months of […]
Experiencing the discomfort of dry eyes can be more than just an irritation—it can significantly impact your quality of life. But what if the foods you eat could help you prevent and manage symptoms like stinging sensations? Now may be the time to book an eye exam and get personal advice on your eye nutrition. […]
How long eye strain lasts can vary in individuals. However, eye strain symptoms can subside after an hour when you stop the activity that caused it. Prolonged eye strain could indicate an underlying eye problem. […]
If you’re tired of wearing glasses and considering switching to contact lenses, or maybe you’re already a seasoned contact lens wearer and want to learn more about the fitting process, you’ve come to the right place. Contact lenses have revolutionized how we see and experience the world, providing a convenient and comfortable alternative to traditional […]
If you keep waking up with dry eyes, several underlying causes could exist. From sleeping habits to dry air, allergies, and eye strain, identifying the root cause of the problem is the first step to finding relief. […]
Yes, your eyes can get “sunburns” or, more accurately, “photokeratitis,” but there are certain signs and symptoms to watch out for so you can protect your vision. […]
Eye exams generally don’t take too much out of your day, usually about 30 to 60 minutes, depending on your needs for diagnosing and managing eye issues […]
There are some instances where this mode could help lower your risk of straining your eyes. However, it can also do the opposite, so it’s important to know when to use it. […]
To prevent dry eye with contact lenses, you need the right contact lens type, replacement schedule, contact solution, and home habits to keep your eyes hydrated during prolonged wear. […]
At the corner of Springbank Drive and Wonderland Road, our clinic offers plenty of parking out front.
One of the easiest ways to determine if your sunglasses are polarized is by using the reflection or screen test. […]
By determining your face shape—whether it’s oval, round, square, or another—you can select glasses that best suit your unique features, ensuring both a flattering fit and a boost in confidence. […]
Dry eye syndrome can be uncomfortable and disruptive to your eye health, affecting millions of people worldwide. Whether you’re dealing with persistent dryness, redness, or irritation, finding relief often starts with the right type of eye drops. These tiny bottles of liquid comfort can make a significant difference when chosen and used correctly. Types of […]
One of the easiest ways to determine if your sunglasses are polarized is by using the reflection or screen test. […]
By determining your face shape—whether it’s oval, round, square, or another—you can select glasses that best suit your unique features, ensuring both a flattering fit and a boost in confidence. […]
Dry eye syndrome can be uncomfortable and disruptive to your eye health, affecting millions of people worldwide. Whether you’re dealing with persistent dryness, redness, or irritation, finding relief often starts with the right type of eye drops. These tiny bottles of liquid comfort can make a significant difference when chosen and used correctly. Types of […]
